Juicer Recipies - Fresh juices are one of the best things for prevention of diseases and maintaining health. The recipes given here are educational and general in nature. I will share some nice tasting recipe.
Juicer recipies:
1. Lemony apple
Ingredient :
2 apple
1 lemon
1 slice of ginger
Wash all ingredient, cut into smaller pieces and mix until smooth. Juicing tips : juice the apples with their skins on. The skin is the most abundant area of the apple for flavonoid content. This healthy juicer recipe makes a great
2. A very Berry medley
Ingredient:
2 cup of strawberry
2 cup of blueberry swith
1 ½ cups of raspberries
Wash all ingredient, cut into smaller pieces, pouring water , mix until smooth.
Juicing tips; all berries are a great source of antioxidants such as anthocyanins, flavonoids and ellagic acid all of which have been associated with anti cancer and anti heart disease.
3. Fresh plum juice
Ingredient:
a 50gms fresh plums
b. 1 cup rose syrup
c. 1 tsp black peppers ( grounded )
d. 3 cup water
e. 1 tsp cumin powder.
Pot fresh plums in water and boil for 3 minutes. Cool it and remove by hands. Strain the plums in a blender add remaining ingredients and mix well.
Juicing tips: Plum are great source for immune system and help the body fight against common colds, flu, cough, headaches, joint pains and various other health concern.
Title : Juicer recipies
Description : Juicer Recipies - Fresh juices are one of the best things for prevention of diseases and maintaining health. The recipes given here are edu...
